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Ashtanga Yoga Retreat with
LARUGA GLASER
Dates: 30 August - 5 September 2021
Location: Cesmekoy
E-mail: dagmarfalkyoga@gmail.com
With joy and excitement we invite you to join us for a one week intensive Ashtanga Yoga retreat with Laruga Glaser. This week is for everyone longing for a heartfelt connection, some collective rest and a transformative journey in a very peaceful environment in nature. You will be able to refresh the body and the mind and relax back into a state of wholeness with trust and clarity.
Each morning we will have Yoga practice, based on the traditional method of Ashtanga Yoga.
On the first morning Laruga will guide a Led primary practice, the other 5 mornings we will practice Mysore Style. During the Mysore practice each practitioner will receive individual heartfelt support from Laruga, to enrich your personal practice with joy, sustainability and technical knowledge. This way a warm, loving and relational field will be created, where the capacity to listen broadens. Needs and boundaries are honored as we are allowing ourselves to look through the lens of curiosity to who we truly are.
The 3 evening workshops will be dedicated to introspection, meditation, Yoga Philosophy, Alignment techniques and Asana refinements.
All levels of students are welcome to join the retreat. Previous experience in Ashtanga Yoga is recommended.
Laruga teaches Primary, intermediate, as well as Advanced A and B Series and can help you wherever your practice is at the moment.
Important Note:
SINGLE ROOMS / TENTS ARE SOLD OUT!
LIMITED DOUBLE ROOMS AVAILABLE.
Registration:
Please clarify availability and questions via email dagmarfalkyoga@gmail.com
before signing up. To secure your spot you are kindly asked to transfer the deposit . The full amount is due upon arrival either cash or via bank transfer. Deposit won't be refunded, unless there will be travel bans and closures due to COVID.
Included:
* Morning practice
* Workshops
* Accommodation
* Plant based / vegetarian meals prepared with locally grown ingredients (please inform in advance if you have any special dietary concerns)
* All day coffee, tea, water, fruits
* Housekeeping service every second day
* Laundry mid-week
* Wi-Fi in common areas
* Free time to rest or explore the beautiful surroundings.
Not Included:
* Flight
* Transportation (Please contact us for help to organize)
* Massage (Available upon request)
* Activities (Sightseeing in Ephesus etc available upon request)
Pricing:
820 Euros | 8200 TL (Single Stay) - SOLD OUT!
750 Euros | 7500 TL (Shared Room / 2 people) - SOLD OUT!
650 Euros | 6500 TL (Shared Room / 3 people)
630 Euros | 6300 TL (Glamping Tent - Single Stay) - SOLD OUT!
550 Euros | 5500 TL (Glamping Tent - Shared / 2 People)
400 Euros | 4000 TL (Without Accommodation)
* 50% deposit is required at registration.
UPDATE:
Tents are almost sold out! Only 1 spot for female and 1 spot for male remaining! (in shared tent)
IBAN (Turkey):
Account Holder: Dagmar Falk
EUR: TR570006400000234740079547
IBAN (Germany):
Account Holder: Dagmar Falk
Commerzbank
BIC COBADEFF
IBAN : DE 26 7604 0061 0526 4296 00
You can call us at +90 543 827 79 66 or email us from the contact information above for more details. Limited places available.
SCHEDULE DETAILS:
30.08.2021 Monday:
------ Arrival and check-in
18:00 Welcome Gathering
18:30 Dinner
08/31/2021 Tuesday:
08:30 - 10:00 Led Primary Practice
10:30 Turkish Breakfast
16:30 - 18:30 Workshop
18:30 Dinner
01.09.2021 Wednesday:
08:30 - 10:30 Mysore Practice
10:30 Breakfast
18:30 Dinner
02.09.2021 Thursday:
08:30 - 10:30 Mysore Practice
10:30 Breakfast
16:30 - 18:30 Workshop
18:30 Dinner
03.09.2021 Friday:
08:30 - 10:30 Mysore Practice
10:30 Breakfast
18:30 Dinner
04.09.2021 Saturday:
08:30 - 10:30 Mysore Practice
10:30 Breakfast
16:30 - 18:30 Workshop
18:30 Dinner
05.09.2021 Sunday:
08:30 - 10:30 Mysore Practice
10:30 Breakfast
12:00 Goodbye and Checkout
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